February 2025 - Integra Concierge Medicine

Weight Loss Optimization for Postpartum Mothers

After the joy of welcoming your baby, many new mothers navigate a whirlwind of emotional and physical changes. Among these, postpartum weight loss often feels like an uphill battle. If you’re feeling overwhelmed, know that you’re not alone. At Integra Concierge Medicine in Jacksonville, FL, we’re here to help you achieve a healthy, sustainable weight loss journey tailored to your […]

The Impact of Hormonal Imbalance on Sleep and How to Address It

Struggling to get a good night’s sleep? You’re not alone. For many, the culprit isn’t just stress or a busy lifestyle—it’s hormonal imbalance. Hormones regulate many essential bodily functions, including sleep, and even small disruptions can have a big impact. At Integra Concierge Medicine, Dr. Paul A. Busse, a Board-Certified Family Medicine physician with over 21 years of

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